Sorry everyone!

my blog was hacked…changing passwords!

Never forget: you’re amazing

Sorry I haven’t been posting!

Just got back from a much need vacation from the Dominican… I’ll get back to posting and try to answer all the q’s!

xox

FINISHED MY FIRST HALF MARATHON!!!

Finishing time: 1:51:53

Taper Week

Half is this sunday!! :O 

I’ve gone out for some short light runs this week and done some stretching. Nervous for race day but eager to finally have completed my goal!

14km in 1hr 14min

Run today felt good…it is HOT in t.o though! Feeling better about my race today

Hit a wall

Half marathon’s next sunday! I am excited, but also really nervous.

I seem to have hit a wall, my runs really aren’t going well and I’m always tired…

Has this happened to anyone else? How did you get over it? 

Drop into my ask for some advice, it would be greatly appreciated! :)

Here are my splits for the 10k race yesterday.
My first kilometre in races is always the fastest because of the rush off the starting line. For my half marathon I’d like to try to not go out as fast and keep a more consistent split. 
5km split was 21:36. That’s about 30 seconds off my best 5km time, so I think that’s a pretty good split!
I really hit my wall on kilometre number 7. I suppose the race gods were happy with me though, because someone I know ran up behind me and motivated me to keep up with him! I was able to get back to my pace after. 
All in all it was a hard race, but I’m really happy with the end result! :

Here are my splits for the 10k race yesterday.

My first kilometre in races is always the fastest because of the rush off the starting line. For my half marathon I’d like to try to not go out as fast and keep a more consistent split. 

5km split was 21:36. That’s about 30 seconds off my best 5km time, so I think that’s a pretty good split!

I really hit my wall on kilometre number 7. I suppose the race gods were happy with me though, because someone I know ran up behind me and motivated me to keep up with him! I was able to get back to my pace after. 

All in all it was a hard race, but I’m really happy with the end result! :

10 km race! Best time :)

New 10km PB: 44:45


It was a hard run but I’m really happy I beat my previous time (45:01). Recovery was hard but I am feeling much better today! 

I’m going to post my splits soon!

Sportinglife 10km tomorrow!! 

Sportinglife 10km tomorrow!! 

6km in 35min

Nice and slow run today!

Tags: running fitspo

6km in 30min

It’s getting nice out in the tdot! The downside to this is

1. I forgot to wear sunscreen and am now a little rosy

2. I need to run earlier

3. BUGS!!!! These little fly things are everywhere and they fly in my mouth and eye…gross

Off to work now, which is a work out in itself. 

cheers

Tags: yoga sun fitspo